What is an art and play therapy?Art therapy is a fairly new field in medicine and form of mental health care. Its purpose is to make the participant feel an improved sense of well being. Art therapy is used on cancer patients so that they can explore their own feelings, thoughts, emotions, reduce anxiety and improve their self-esteem. Anyone can use art therapy. It involves freestyle drawing, colouring, doodling, painting or anything else that might fall into the broad and vague category of art. A play therapy is therapy which is applied on children, because they may not be able to process their feelings and emotions or share problems to their parents. It is just like the ordinary play time. This therapy is helpful in many ways to living with cancer. In addition to providing a relaxing escape against the treatment anxiety and fear, art therapy can help in understanding and pouring the emotions of the patient on a paper or canvas that can go along with a diagnosis of cancer. Emotions that is often difficult to express in words. This article of 3MEDS best online pharmacy in Delhi is written with the perspective of aiding the recovery process of children and adults with cancer using art and play. Art and play therapies are not confined to children only but it also helps in recovery of patients of all ages. Relation of play and art therapy with cancer?Cancer usually puts people under physical and mental stress owing to multiple hospital visits, extended hospital stays and medical treatments. Children who have a limited vocabulary to express emotions like fear or confusion. In the absence of these verbal aids, this art and play therapy helps in expressing themselves and to interact positively with an adult. Studies show that people who participate in art therapy better express underlying emotions and are able to bond better with their caregivers, improving trust and overall quality of life. It also improves their communication and contributes towards better treatment outcomes. Furthermore, art and play distracts the patient from the physical pain that they might be experiencing. Most forms of art and play takes their mind away from other thoughts. At least for the duration of the art and play, the patient will experience positive emotions, allowing the body and mind to relax and heal to what extent possible. Benefits of art and play therapy during cancerArt and play therapy benefits people in developing interpersonal skills. These skills are developed with the interaction of the other people which makes it easy to express their feelings. The major benefit is it improves the physical and mental well being. Now this article will help you in knowing the benefits of both the therapies- 1. Expressing feelings, thoughts and emotions It can be hard for us to express the things we feel or think, so these 2 therapies helps and encourages working on expression. It shapes thoughts and feelings that are so hard to let out. 2. Developing healthy confrontation skills Confronting feelings and emotions helps in changing deeply set of behaviors or habits that people do whenever they feel like they need to express those emotions. Art therapy helps to face those hard times by using that emotion to create something. It’s the best way to confront the situation in a better way. 3. Exploring imagination and creativity Using this kind of therapy will not only help in coping up with the situation but also boost their ability to create and imagine things. They can explore their skills by working on them in a more focused way and with the therapist’s help. 4. Improving self-confidence and self-esteem Doing something for yourself Proving will help you get to a more emotionally balanced place. Achieving your own goals will help you improve and boost your confidence in yourself and fill you with the reminder that you’re doing it well. 5. Identifying and clarifying worries Observing something that belongs to outside develops worries inside, this will help you look at all the concepts you have trouble understanding in a more practical, accessible way. 6. Increased communication skills Using artistic and playful outlets makes easy for people to pick up new tools of communication. This improves their communication with other people as well as with themselves too. Being able to express things more clearly and in a way that lines up better with what they want communicate. 7. It improves physical abilities Art therapy usually means involving your body parts to express something that you can’t say or express. This gives movement to others. 8. Reduces stress and anxiety Doing activities related to art, play and creativity will divert their minds to other direction and reduces stress and anxiety levels. These kinds of activities relax their mind and body. They heal with the time. 9. It encourages people to work and helps them reflect This therapy encourages people to work on their thoughts and they are being able to solve their daily life problems more confidently and independently. 10. It improves concentration, attention, and memory Performing daily task need some amount of concentration which is very much important. Being able to concentrate well will help you a ton when it comes to being effective at just about any task. When good concentration will be there, you will be able to achieve your goals. This will improve memory, accuracy, flexibility and decision making power. Final remarksWorking with art and play therapies one can develop their personal and emotional needs. The unconscious mind deals more with symbols than logical words. And that’s why using art and play can make it easier to develop a process of reflection.
With these therapies one can now buy cancer medicines online at low cost, from anywhere.
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